Hiring a health and wellness coach in our fast-paced and challenging environment has become an important tool for those wishing to make a positive change and maintain their quality of life. Unlike other counseling methodologies, the wellness coaching approach has the unique ability to energize your commitment and steps toward living your life with high energy, clear focus, and a positive outlook. Engin Coaching does this by using evidence-based tools that empower you to take charge in a non-judgmental, open-ended atmosphere.
  • Biggest Loser - Biggest Disaster

    America has a problem right now. We eat too much of the wrong kinds of foods, and we aren’t active enough. Of course, there are many factors that contribute to this issue; perceived lack of time, work schedule, stress, fast food, income levels, lack of motivation, etc, etc. And though I love the camaraderie of a gym environment, I’ve never be...